Aqua Yoga and Yoga with Tibetan Bells at Tenuta de l'Annunziata

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A holistic journey through water, sound, and nature to find balance and serenity.

Taking a break from the daily grind and rediscovering inner balance is an increasingly common desire. Between work deadlines, personal commitments, and often frenetic pace, indulging in moments of true well-being can be essential for restoring harmony between body and mind.

All Tenuta de l'AnnunziataNestled in the green hills surrounding Lake Como, this dream becomes a reality. Between March and April, the natural relais offers a rich program of events dedicated to deep regeneration through holistic practices that combine movement, water, and sound vibrations.

The calendar includes monthly meetings dedicated to Water Yoga and Yoga with Tibetan Bells, two experiences capable of promoting relaxation, releasing accumulated tension and leading towards a state of greater inner awareness.

In a natural setting of extraordinary beauty, every appointment becomes an opportunity to slow down, breathe, and reconnect with yourself.

Aqua Yoga and Yoga with Tibetan Bells at Tenuta de l'Annunziata
Aqua Yoga and Yoga with Tibetan Bells at Tenuta de l'Annunziata

Yoga with Tibetan Bells: the power of sound vibrations

Among the most suggestive events of the program we find the sessions of Yoga with Tibetan Bells, scheduled for the March 15 and April 19.

This is a one-day experience 90 minutes which combines the practice of yoga with the power of the sound vibrations produced by Tibetan bells, ancient instruments used in Eastern traditions to promote meditation and energetic harmonization.

During practice, the deep, enveloping sound of the bells accompanies every movement and breath, creating an atmosphere of intense concentration. The sound vibrations act on the body like a real energy massage, helping to release physical and mental tension.

According to the holistic tradition, these vibrations also contribute to stimulate and purify the chakras, promoting greater inner awareness and improving the ability to concentrate.

At the end of the session, guests can continue the wellness experience in the Estate Wellness Center, an area dedicated to relaxation and complete regeneration.

Here you can immerse yourself in a wellness program that includes:

  • heated
  • hydromassage
  • Kneipp path
  • hammam and Turkish bath
  • Finnish sauna and herbal sauna
  • emotional showers
  • ice fountain
  • solarium and herbal tea room.

A true sensory journey designed to amplify the benefits of the practice and prolong the feeling of balance and relaxation.

Aqua Yoga and Yoga with Tibetan Bells at Tenuta de l'Annunziata

Water Yoga: The Lightness of Water to Free the Body

Il March 27 and April 24 The Estate instead offers events dedicated toWater Yoga, a practice that combines yoga movements with the lightness and fluidity of water.

The sessions take place in the heated spa pool, where warm water welcomes the body creating an immediate sensation of comfort.

The water element makes every movement softer and more fluid. The body feels lighter, gravity is reduced, and the joints are less stressed. This allows for a more natural and relaxed execution of the exercises.

During the practice the breath synchronizes with the movement of the water, generating a sensation of deep calm that helps to reduce stress and promote mental relaxation.

The program of the day includes:

  • an hour of relaxation in the Spa starting at 18:00 pm
  • a 45-minute Aqua Yoga session in the heated pool.

At the end of the experience, guests can conclude the evening in a pleasant way with an aperitif at the Tree Cocktail Bar & Bistro.

Here you will be served a drink accompanied by a selection of hot and cold finger food, perfect for extending the moment of relaxation in an elegant and informal atmosphere.

Aqua Yoga and Yoga with Tibetan Bells at Tenuta de l'Annunziata
Tenuta de l'Annunziata spa
Tenuta de l'Annunziata spa

An oasis of well-being immersed in nature

Located in Uggiate with Ronago, just twenty minutes from the historic center of Como, the Tenuta de l'Annunziata It is a natural relais immersed in the green hills of Lake Como.

The structure, owned by the family Guffanti-Pezzoli, was born from the recovery of a historic property transformed into a sustainable hospitality oasis.

Classified 5 Girasoli Farmhouse, the highest recognition in the category, the Estate has 21 rooms and suites designed to offer a relaxing stay experience in contact with nature.

Here, every element is designed to promote well-being: from the gastronomy to the spa, to the natural spaces surrounding the structure.

Tenuta de l'Annunziata
Tenuta de l'Annunziata spa
Tenuta de l'Annunziata spa

Gastronomy, relaxation, and nature in perfect harmony

Well-being at Tenuta de l'Annunziata also includes a gastronomic experience.

The restaurant Quercus, led by the Gastronomy Director Domenico Ruberto, a chef with an international career culminating in a Michelin star, offers cuisine that celebrates the local area with a contemporary style.

Next to the restaurant we also find the Tree Cocktail Bar & Bistro, an informal space ideal for breakfasts, aperitifs or moments of relaxation during the day.

The heart of the experience remains the Wellness Center of over 1.500 square meters, where treatments, massages and spa rituals are made with natural products obtained from raw materials grown directly on the Estate's farms.

During the summer season, theoutdoor infinity pool overlooking the greenery It becomes a perfect place to relax immersed in nature.

The Bioenergetic Forest: Forest Therapy on Lake Como

One of the most fascinating elements of the Estate is the Bioenergetic Forest, a natural area of 13 hectares, considered unique in Europe for its size.

This space represents an authentic natural temple dedicated to Forest Therapy, an increasingly popular practice that invites you to immerse yourself in nature to find balance and well-being.

Walking among the trees, breathing in the forest air, and listening to the sounds of nature becomes a deeply regenerating experience, capable of reducing stress and improving mental and physical well-being.

Tenuta de l'Annunziata

An invitation to slow down and find yourself

The appointments with Water Yoga and Yoga with Tibetan Bells at Tenuta de l'Annunziata they represent much more than simple wellness activities.

They are true experiences of inner regeneration that allow you to disconnect from the daily routine and rediscover the pleasure of taking care of yourself.

Between water, sound vibrations, and nature, each encounter becomes a sensory journey that helps you find balance, energy, and serenity.


📍 For information and reservations
www.tenutadelannunziata.it

Elisa Branda
Elisa Brandahttps://www.nuvoleblu.com/
Hi I'm Elisa Branda, founder and author of NuvoleBlu, independent magazine dedicated to emotional well-being, conscious lifestyle, home, creativity, daily spirituality and self-careI have been writing online since 2005 and over the years I have created editorial projects such as Nuvole di Bellezza, a magazine dedicated to the world of beauty, and Nuvole di Gatti, a space designed for those who love to learn, understand and live better with their cats. NuvoleBlu I share content born from research, experience, and a passion for everything that can make everyday life more harmonious: wellness rituals, home ideas, creative inspiration, reflections on sensitivity, and practical tips for more mindful self-care. Each article is written with a free and independent, attentive and personal perspective, with the aim of offering useful information, clear insights, and new perspectives for living each day with greater balance, beauty, and authenticity.
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